Apple cider vinegar is a common seasoning that can be found in many homes. It has also been known for quite some time that it is an effective antibacterial substance. It has many nutrients such as calcium, magnesium, and iron that are good for the skin and also for general health. Apple cider vinegar, in its purest and most natural form, is made by crushing organic apples and storing the juices in barrels made of wood. Natural wood barrels are used to enhance the fermentation of the juices. This substance is not only used in food. It is also used to cure or treat many skin or hair problems, such as itchy scalp, dandruff, sunburn, acne, eczema, body odor, athlete’s foot, and insect bites. However, many people ask if it can also help treat a skin condition called keratosis pilaris.

Keratosis pilaris or chicken skin is a widespread skin condition experienced by half of the world’s population. It usually affects children and adolescents. It is described as small bumps on some parts of the body, such as the arms, torso, thighs, and buttocks. And although it is not as likely to happen, it can also happen to the face. This skin condition is quite harmless to the general health of the affected person. It is not painful or contagious. But their appearance can be quite unpleasant to touch and look at. And what is even worse is that there is no cure.

On the other hand, KP sufferers need not worry or fear. This skin condition may not be 100 percent curable, but it can be treated so that your symptoms can be controlled or even reduced. And sometimes, even without treatment, KP often goes away on its own. But if you have been suffering from this condition for a long time and have been looking for ways to treat it, there are many treatment options to consider. Just ask your dermatologist for help. Also, there are many cheap and easy home remedies that can be done as well.

KP can often be treated in 2 simple steps: exfoliate and hydrate. You can exfoliate your skin with facial scrubs made with only mild ingredients. You can also use all-natural sugar scrubs or salt water scrubs to gently soften small bumps on your skin. Do not vigorously rub the affected part or try to scrape the skin. This will only do more harm than good. After cleansing and exfoliating the skin, remember to always keep the affected area hydrated. Dry skin often makes KP symptoms worse. You can use special moisturizers that contain lactic acid for gentle yet intense and deep hydration. You can also go for natural remedies like coconut oil or olive oil. You can mix it in your bath water and you can also apply some on the affected area also after taking a bath.

Many people also wash with apple cider vinegar to clean KP-affected areas instead of using lactic acid washes. It is completely natural and therefore safe to use. The chances of irritating the skin with the use of chemicals are greatly reduced if you use apple cider vinegar to treat keratosis pilaris. However, do not use it directly on your skin, especially on your face. Remember to mix it with water before using it as a KP face wash.