We are often in a rush and don’t have enough time in the morning to carry out a full skin care routine, and we may feel too tired to enjoy a long beauty routine before bed, but as we get older, we still want healthy, youthful-looking skin that helps give us the confidence to face the world every day. Although it is said that beauty is only skin deep, having good skin is also about what is above and below the skin.

Clean

It is important to cleanse the skin, either before applying moisturizer in the morning or at night when removing makeup. Thoroughly removing make-up and dirt that accumulates on the skin throughout the day is essential, as any residue on the face can clog pores if not completely removed. Use a cleanser that suits your skin type; oily, dry or sensitive skin. Always wash your face with lukewarm water, as water that is too cold or too hot can cause spider veins.

don’t forget the neck

We tend to focus more on the face during our skin care routine, forgetting about the neck. It may look a bit strange if your neck looks old, with wrinkled skin that looks like crepe, but your face looks fresher and more youthful. When you’re applying products to the face, make sure your skincare routine extends to the neck as well.

remove dead skin

It is important to exfoliate your skin weekly to maintain a youthful glow. You don’t have to take a lot of time out of our daily routine; a face wash, washcloth cleanser, or body scrub while you shower. We should exfoliate more regularly as our skin ages, as exfoliation will remove dead skin and increase cell turnover.

Remember the basics of skin care:

• Cleanse, moisturize, exfoliate and apply sunscreen.
• Use natural skin care products without added chemicals.
• Remove makeup at night to prevent pores from clogging.
• Do not touch the face unnecessarily.
• Drink plenty of water as it keeps your skin cells hydrated and acne free.
• Alcohol, tobacco, and drugs can cause serious damage to your health and to your skin cells.
• Get enough sleep and try not to stress yourself out.
• Exercise, as this allows blood to circulate through your cells, preventing premature aging.

It doesn’t take much to have healthy skin and keep it looking beautiful, and if you follow a basic skincare routine, your skin will glow and look its best. Professional treatments like chemical peels and microdermabrasion offer deeper treatments that translate into more impressive and long-lasting results.