Modern lifestyles and day-to-day stress have made heart disease one of the top health risks facing people today. Heart disease made up of-
- arrhythmias
- Angina pectoris
- Coronary artery disease (CAD)
- heart failure
- heart-related infections
Most people think the symptoms of heart disease are obvious: a sudden crushing sensation in the chest and shooting pains in the arm followed by a fall to the ground. But you can develop heart disease without even knowing it, as some heart symptoms don’t even show up in the chest.
Knowing the hidden signs of heart disease is crucial to getting early treatment and preventing more serious health problems. So we’ve put together this quick guide to six of the most alarming hidden signs with their medical reasons, which means all is not well with your ticker.
- Lightheadedness and dizziness
Random dizziness or feeling faint can indicate problems like an irregular heartbeat or even a heart attack.
medical reason– A drop in blood pressure or an abnormal heart rate can cause a reduction in blood supply to the brain.
- Reduced exercise tolerance.
Struggling with physical activities that were previously easy for you could be an indication that your heart is struggling.
medical reason– When your heart becomes unhealthy, it is less effective at pumping oxygen-rich blood to your muscles, so physical activity becomes more difficult.
- spontaneous sweating
Sweating at random times, like while sitting or relaxing, could be an indication of heart disease.
medical reason– Heart problems can cause an overactivation of the sympathetic nervous system, which can make you sweat at unexpected times.
- Memory loss
Memory loss and foggy thinking is an underestimated sign, it may be first noticed by friends or family members before you.
medical reason– Heart problems can cause restricted blood flow to the brain, leading to damage to brain cells and, as a result, memory loss.
- swollen feet
Your feet may feel sore and visibly swollen with no obvious explanation. This can go along with sudden weight gain.
medical reason– If your heart is not pumping well, the blood returning to the heart backs up and fluid builds up in the tissues of the legs, ankles, and feet.
- breastless bread
Chest pain isn’t the only sign of a heart problem. The pain can also be felt in the shoulders, arms, elbows, jaw, or neck.
medical reason-It is called referred pain, that is, a person feels pain in an area far from the actual source of pain. This can occur when a strong pain stimulus running along the nerves overwhelms nearby nerves, causing the pain to be felt elsewhere.
Prevention is still the best cure, whether you have symptoms or not. So take simple steps like not smoking, eating right, exercising, staying healthy, and your heart will stay healthy.
