Pregnancy is not as easy as it seems, after those months of planning and excitement. From the time you spend hiding in the bathroom checking if your test is positive or not. Until the very moment you hear the good news! Carrying a baby is hard work; You will need plenty of rest and careful attention to your dietary intake.

One pregnancy complaint we don’t hear much about is morning sickness! As she waits to spend the next 9 months nurturing her stomach and taking time to grow the new life inside her womb. You should also prepare in advance for possible episodes of morning sickness.

When I was pregnant, I can remember certain smells that gave me a stomachache, a rumbling stomach, throwing up in the bathroom! Well, we must give and receive; a child is for life and a commitment that should not be taken lightly. The best thing you can do is plan your pregnancy well in advance, listen to your body. In pregnancy your hormones are wreaking havoc and your emotions will be an emotional roller coaster. Most of the time, your cravings are just spontaneous hormones messing with your better judgment.

Common sense will tell you to avoid foods you have never agreed to in the past, however, with your cravings, you never know what your body will require. During your pregnancy, try to take it easy after eating, make time to sit down and relax, try to digest your food before continuing with your daily routine. Also a common misconception is to associate morning sickness with mornings, it’s really not specific to the name. Morning sickness is not limited to the morning hours, in fact, it can occur at any time and most often at times when you least expect it.

That doesn’t mean you should take the rest of your pregnancy with your head in the toilet. The disgusting and sick feeling of nausea usually disappears in the second trimester of pregnancy and there are a number of simple steps and remedies to cure morning sickness. Pregnancy is a time to relax, enjoy and take advantage of the excuse to put on a few pounds!

Relax and don’t worry too much about the morning sickness that happens to all of us, enjoy your pregnancy and look forward to the end when you will see your bundle of joy of baby.