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Uses and Benefits of Lemon

Lemon, a citrus fruit, when tasted brings a sour expression to the face. Although not consumed separately, the lemon flavor is unique from the others. It also has many types: Bonnie Brae, who is located in San Diego, USA, is located in Italy, Yen Ben, a resident of Australia. Did you know that lemon is native to Asia? Although lemon falls under the fruit category, it is part of every recipe. Whether it is fruits, salads, chicken, vegetables or fish, lemon can be added to almost everything and bring out a better flavor. Name a dish that will not taste better after adding lemon (with tea as an exception). Lemon is an absolute all-rounder with endless benefits. Apart from its culinary qualities, lemon can be used in many things.

  • Lemon is basically the home of vitamin C. C is the vitamin that your body needs the most. Helps maintain body functions and regulates the immune system. Lemon also produces juices that are necessary in digestion.

  • Since it also purifies the blood, lemon can be used during cholera and malaria as a treatment.

  • Lemon juice is also highly recommended by doctors. After a training session, drinking lemon water can replenish the body’s salt. It also has antibacterial properties.

  • Lemon juice has also been shown to be effective in weight loss. Mix lemon juice and honey in a glass of warm water and drink it every day, you will soon notice weight loss.

  • You can use lemon as a preservative for many things like apples, avocado, banana, where the acid in the lemon can prevent them from changing color or going rancid. Just apply lemon juice on the sliced ​​parts.

  • If your rice gets sticky, just add lemon juice and break them up and re-chill. Lemon juice also helps maintain the pH levels in your body.

  • Lemon zest is also very good for the skin. Lightens skin tone, removes scars and pores.

  • Not only lemon zest, but also the leaves of the lemon plant are very useful. You can use lemon leaves in tea, fish and other seafood, chicken.

  • You can use lemon oil for aromatherapy, it will calm your body and give you relaxation.

  • Aside from aromatherapy, lemon can also be used to relax your feet. In a bucket, take warm water and squeeze lemon into it. You can also add baking soda if you like. Soak your feet in it for 10 to 15 minutes. You will feel relaxed and your feet will soften.

  • By applying coconut oil mixed with lemon juice you can get rid of dandruff.

  • The amount of citric acid present in lemon is higher than in other fruits such as grapefruit and orange. Lemon contains two times more citric acid than grapefruit and five times more than orange juice.

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