콜라겐 정제 500mg이면 충분합니까?
콜라겐 정제 500mg “콜라겐 정제 500mg으로 충분합니까?”라는 질문에 대한 답은 없습니다. 그러나 대부분의 사람들은 하루에 약 500mg을 섭취합니다. 많은 보충제에는 다양한 양의 단백질이 포함되어 있습니다. 일반적으로 1인분은 대부분의 사람들에게 적합합니다. 건강이 걱정되거나 결과를 빨리 보고 싶다면 고용량 복용을 고려하십시오. 콜라겐의…
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