Being a personal trainer is not for everyone. Those who work best in this job have a heart to be healthy and stay fit and active. In short, these people would probably have a hard time sitting at a desk all day doing paperwork. The question is, what motivates a person to choose this path? In reality, it is much more complicated than the desire to spend the day in the gym looking good.
Why become a coach
Being motivated to be active and fit are great reasons to consider working in this field. However, that is far from the only reason, although loving the job is a great advantage. For some it’s about teaching people what their body is capable of. Many people just think they are as fit as they are going to be and don’t understand how to make changes. These people believe that their body just can’t do all that it really can, but a professional can show them just how amazing they can be.
Other trainer candidates lead a healthy lifestyle and want to share that knowledge with others. When you’re stuck in a rut and don’t know how to change your lifestyle, a personal trainer can give you suggestions on what differences work for them and others.
For others, they simply want to turn a healthy life into a career. In some cases, a complete career change is not desired, but supplementing your current income is a benefit.
understand the role
In short, a personal trainer is a professional who possesses the knowledge, skills, and abilities to design a safe and effective fitness program. This person also knows how to instruct and help clients achieve their personal health and fitness goals.
Thanks to television, some have a distorted view of how these professionals should look and behave. While they need to be in good physical condition, they don’t need to look like they could enter a bodybuilding competition. Plus, it’s their job to support you as you transition to a healthier life. For some, that means an instructor-type personality is necessary. Others require a kinder, gentler approach.
Its function is to offer effective, safe and interesting training. The designed program should challenge you and progress as you become healthier. It should also vary from day to day to keep their interest. In the end, an understanding and enthusiastic coach will keep you motivated far beyond what you can do on your own.
What your coach needs to know
A few things are required to be a personal trainer. For starters, while you don’t need to have a fitness-related college degree, having a formal education and certification is a good thing. These certificates establish that they know what they are doing. It is best to find someone with multiple certifications.
Experience is another key component. Even if they have never worked in this field before, they should have experience training themselves at a minimum. They must have knowledge of how the equipment works and have experience using each piece, free weights and bench press.
A personal trainer is someone who can help you get on the path to a healthier lifestyle. They are there to cheer you on as you reach your goals and encourage you to keep going even when you stumble.
