It is not surprising to know that your baby enjoys your affection. Your baby spends 9 months inside your womb, where she snuggles happily and comfortably. Your loving touch calms and nurtures him while he’s inside. Being close to you makes your baby feel safe. Therefore, it is a great moment of bonding between parents and children.
What is baby massage?
It is a gentle and relaxing caress of your baby’s body with the use of your hands. Oils and moisturizers are used to help your hands glide smoothly over your child’s skin.
How can it be beneficial for babies?
– It’s great for development.
Baby massage is a sensory activity that will promote your baby’s social, emotional and physical development. As you massage his body, he enjoys your familiar face, your sweet smile, your loving gaze, and your comforting hands. It allows the baby to learn more about his body in a gentle and relaxing way. Baby massage can help your baby develop coordination and body awareness. It also helps stimulate the nervous system, the immune system, and the respiratory system.
– Encourage bonding.
A massage is one of the best ways to strengthen the bond and attachment between you and your baby. Baby massage allows you to focus more on your baby and allows you to have time to really focus on yourself, too. Baby massage is a great time for the two of you to bond and relax together.
– It can alleviate ailments.
A baby massage before bed can help your baby relax. This is a great way to help your little one relax and de-stress after a very busy day. It is also used to relieve ailments such as constipation. Baby massage is also used to clear blocked sinuses and stuffy nose.
– It’s relaxing.
Your baby likes to be close to you while you massage his body and it will also make him feel very relaxed. A soothing sense of touch is all your baby wants after a very stressful day.
– It can help your baby sleep.
Massaging your baby before bed will make him sleep longer and longer. According to a research study, babies who received bedtime massages will likely sleep better, cry less, and have lower levels of stress hormones.
– Build trust.
Massage not only strengthens the bond, but also encourages communication between the baby and the parents. Through baby massage, parents can trust their parenting skills.
– It is also perfect for dads.
Dads may not be able to breastfeed, but they can spend some daddy-baby time every day with a soothing massage. Massaging the baby can decrease the amount of stress for new parents. Parents who regularly massage their baby are more likely to encounter sweet smiles and eye contact. It will also enhance and strengthen the bond between the two of you.
When is the best time to massage a baby?
A good time to massage your baby is when he is awake and calm. Pick a time when your baby is between meals. You can make it part of your routine at bedtime, after a bath, or before taking it at bedtime.
