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The pandemic situation in South Africa and lessons learned

The Lockdown is undoubtedly one of the biggest game changers in the history of the world. People are learning that we are truly an interdependent nation. We have learned that no man is an island and although we are isolated,…

gifts for food lovers

Shopping for gifts for foodies. Although some people are very difficult to shop for, some people have a great hobby or interest that you can work with. I have written the following article to tell you about great gift ideas…

Beets Nutrition Facts and Cooking Methods

Beets are very nutritious and healthy root vegetables. Beet juice is a common ingredient for healthy diet recipes. This tuber can be eaten raw or in salads, cooked as a vegetable as a side dish to the main course of…

5 Parenting Goals for Parents

Being a mom or dad is one of the essential and rewarding roles you will play in your life. There are no vacations or weekends when you’re a parent, it’s a full-time job. Aside from all the responsibilities and early…

nothing to forgive

Dear Blessed, At some point in the first few years of sobriety, I realized that given the same circumstances, conditioning, etc., I would be capable of committing any of the heinous acts that others had committed (either against me personally…

6 Genius Chiropractic Marketing Ideas to Increase Patient Appointments This Summer

The good summer weather is here and so begins the summer slump (no pun intended) for chiropractic practices. Several times throughout the year, chiropractors are challenged to keep the flow of patients constant, but it’s a fact that patient appointments…

David Kirkpatrick’s Facebook Effect

Book Review: The Facebook Effect: The Inside Story of the Company That’s Connecting the World Facebook is now the king of social media leaving competitors like Myspace, Hi5 and Orkut behind as the company grows at an incredible rate. Therefore,…

Planning a business trip

For business owners, a business trip can be a valuable tool and a tax deduction. Usually, however, the business owner arrives at tax time only to discover that he has to pay a large amount of tax. Then the wheels…

The role of a personal trainer in a healthier lifestyle

Being a personal trainer is not for everyone. Those who work best in this job have a heart to be healthy and stay fit and active. In short, these people would probably have a hard time sitting at a desk…

10 Lifestyle Habits of Third Culture Kids (TCK)

Who are the Children of the Third Culture? Ruth Hill Useem (1999) first coined the term Third Culture Kids more than 40 years ago. TCKs are children who are members of expatriate families who reside outside the country of their…